Today as I was walking to the Learning Center from the metro link train, I started thinking about what I would write today.
First let me say, Thank God for my legs and feet and allowing me to wake up this morning. I could have easily complained about not having a car today, but you know what, the exercise that I would have normally not received, I received today. My heart is pumping, my oxygen is clear, my legs are toning!
Second, Lifestyle Changes!
I started my day with my antioxidant dosage of Cocogevity. Yes, I am on a lifestyle change. Why would you wait until you get cancer to do something. With my family's history of cancer on both sides of my family. I decided TODAY, to ACT and change my LIFESTYLE.
I want to start my preventative care and self preservation program. I am on a mission to help all my sistas do the same.
That is my journal thougt for this morning!
Have a happy Thursday!
Debbi
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