The Bling Jewelry Diva Debbi Patrick Office: 314-200.5375. www.tracilynnjewelry.net/debbipattrick, Soul Purpose Lifestyle consultant Youngevity Life Sciences NEW Soul Purpose Store! http://debbipatrick.soulpurpose.net Youngevity store!
Tuesday, August 25, 2009
Thursday, August 13, 2009
Dead Doctor's Don't Lie
I just read some exerpts from Dead Doctors don't lie!
I attached a document with the facts listed below on living to see 145!!!!.
Fact Sheet about Dr. Joel Wallach of Youngevity
Dr. Wallach was nominated in 1991 for the Nobel Prize
Grew up in a farm in West St. Louis County back in the 50’s
Attended University of Missouri, at the School of Agriculture and received degree in Agriculture, Majored in Animal Husbandry and Nutrition, Minor: Field Crops and Soils
Attended Veterinary School
Went to Africa for two years worked with Marlin Perkins form Mutual of Omaha’s Wild Kingdom (worked with Rhino’s and Elephants)
Worked at the St. Louis Zoo for the National Institute of Health
Performed over autopsies of animals who died at St. Louis Zoo, Brookfield Zoo in Chicago, Bronx Zoo in New York, the National Zoo and the LA Zoo
Over a period of 12 years performed 17,500 autopsies on over 454 species of animals, 3,000 human beings that lived closed to the zoos.
Discovered from the autopsies that died from natural causes died of a nutritional deficiency.
Wrote 75 scientific articles, 8 multi-author textbooks
Featured on 20/20 television show, 1700 newspapers, magazines and was in every network TV
Discovered that is possible to live to age 140 or more!!!!!!
Dr. Li from Tibet – lived to age 256!!!! Written up in New York Times in 1933
Armenian, Abcasians and Azerbaijanis live in the Soviet Union to age 140!!!
Niger, Africa a chief lived to age 126 name Bower still had his teeth
Syria man lived to 133 died July 1993 in the Guinness Book of
Records for fathering 9 children after the age of 80, he was still fathering children after the age of 100!!!!
You need 90 nutrients in you diet every day. You need 60 minerals, 16 vitamins, 12 essential amino acids or protein building block and you need 3 essential fatty acids. You need 90 nutrients in your daily diet otherwise you are going to get deficiency disease.
With the proper nutrients daily you could prevent these diseases listed:
Ulcers, Cancer, Arthritis, Alzheimer’s Disease, Kidney Stones, Aortic Aneurysms, Varicose Veins, Stroke, Cardio Myopathy, Cravings (PICA disease), Liver, Age Spots, Baldness, Deafness, Osteoporosis, Hormones, Smell/Taste Loss, Gingivitis, Receding gums, Hypertension, High blood pressure, Insomnia, bone spurs, heel spurs, muscle cramps/twitches, PMS, Low back pain, Diabetes
www.debsoulpurpose.youngevityonline.com
I attached a document with the facts listed below on living to see 145!!!!.
Fact Sheet about Dr. Joel Wallach of Youngevity
Dr. Wallach was nominated in 1991 for the Nobel Prize
Grew up in a farm in West St. Louis County back in the 50’s
Attended University of Missouri, at the School of Agriculture and received degree in Agriculture, Majored in Animal Husbandry and Nutrition, Minor: Field Crops and Soils
Attended Veterinary School
Went to Africa for two years worked with Marlin Perkins form Mutual of Omaha’s Wild Kingdom (worked with Rhino’s and Elephants)
Worked at the St. Louis Zoo for the National Institute of Health
Performed over autopsies of animals who died at St. Louis Zoo, Brookfield Zoo in Chicago, Bronx Zoo in New York, the National Zoo and the LA Zoo
Over a period of 12 years performed 17,500 autopsies on over 454 species of animals, 3,000 human beings that lived closed to the zoos.
Discovered from the autopsies that died from natural causes died of a nutritional deficiency.
Wrote 75 scientific articles, 8 multi-author textbooks
Featured on 20/20 television show, 1700 newspapers, magazines and was in every network TV
Discovered that is possible to live to age 140 or more!!!!!!
Dr. Li from Tibet – lived to age 256!!!! Written up in New York Times in 1933
Armenian, Abcasians and Azerbaijanis live in the Soviet Union to age 140!!!
Niger, Africa a chief lived to age 126 name Bower still had his teeth
Syria man lived to 133 died July 1993 in the Guinness Book of
Records for fathering 9 children after the age of 80, he was still fathering children after the age of 100!!!!
You need 90 nutrients in you diet every day. You need 60 minerals, 16 vitamins, 12 essential amino acids or protein building block and you need 3 essential fatty acids. You need 90 nutrients in your daily diet otherwise you are going to get deficiency disease.
With the proper nutrients daily you could prevent these diseases listed:
Ulcers, Cancer, Arthritis, Alzheimer’s Disease, Kidney Stones, Aortic Aneurysms, Varicose Veins, Stroke, Cardio Myopathy, Cravings (PICA disease), Liver, Age Spots, Baldness, Deafness, Osteoporosis, Hormones, Smell/Taste Loss, Gingivitis, Receding gums, Hypertension, High blood pressure, Insomnia, bone spurs, heel spurs, muscle cramps/twitches, PMS, Low back pain, Diabetes
www.debsoulpurpose.youngevityonline.com
Sunday, May 31, 2009
Mike Rocka Promotions -Tini Tuesdays
MIKE ROCKA PROMOTIONS present TINI TUESDAYS.@ NYMBA'S BAR AN GRILL..(10466 west florissant, north county, northland hill plaza, right down from walmart)..$2 drink specials..ladies in free till 1030pm..$3 for the fellas, food made to order.. Dj 76 kid/ dj epic on the 1's an 2's..
Start time 730pm till 1230am.. For more info call mike rocka 314-229-6145.. To book your bday party call 314-229-6145
More details go to www.stlenetworking.com
Start time 730pm till 1230am.. For more info call mike rocka 314-229-6145.. To book your bday party call 314-229-6145
More details go to www.stlenetworking.com
Thursday, April 23, 2009
So You Finished Your Workout Today
What to Do After a Workout
Many of us have a great workout routine. We drink plenty of water, warm up, stretch, work the entire body, and even get in some cardio. Then, after the last exercise, we promptly head back to the locker room, change, and journey home.
You may have done the majority of the work, but how you treat your body in the minutes and hours after you exercise has a direct effect on muscle soreness, muscle strength and growth, and staying hydrated.
Cool Down: The first thing you need to do is cool down. Try some light cardio for a few minutes. This brings your heart rate down at a slow and steady pace, which helps you avoid feeling sick after a workout. Walking on a treadmill for five minutes is a good and easy way to cool down.
Stretch: Stretching allows your muscles to rebuild, growing bigger and stronger, and thus allows you to get the full benefit from your efforts. Stretching after exercise also relaxes your muscles, helps speed circulation to joints and tissues, and helps removal of unwanted waste products, thereby reducing muscle soreness and stiffness.
Drink Water: It's recommended that you drink another 2-3 cups within two hours after you have finished exercising. You may not feel thirsty anymore, but you still need to replenish yourself to avoid getting dehydrated.
Refuel: You need to repair your muscles and boost your energy level, and you need to do it fast. It's recommended that you eat within 90 minutes of your workout, but the sooner the better. Look for foods that are packed with complex carbohydrates and protein. A perfect example is a tuna sandwich on whole wheat bread.
Exercise Extra: The longer you cool down after a workout, the less sore you will be the following day.
We have some great natural products to help you with your road to a healthier life and lose the weight. Go to http://debsoulpurpose.youngevityonline.com
www.debbipatrick.soulpurpose.net
www.sensaria.com/anewspirit
Many of us have a great workout routine. We drink plenty of water, warm up, stretch, work the entire body, and even get in some cardio. Then, after the last exercise, we promptly head back to the locker room, change, and journey home.
You may have done the majority of the work, but how you treat your body in the minutes and hours after you exercise has a direct effect on muscle soreness, muscle strength and growth, and staying hydrated.
Cool Down: The first thing you need to do is cool down. Try some light cardio for a few minutes. This brings your heart rate down at a slow and steady pace, which helps you avoid feeling sick after a workout. Walking on a treadmill for five minutes is a good and easy way to cool down.
Stretch: Stretching allows your muscles to rebuild, growing bigger and stronger, and thus allows you to get the full benefit from your efforts. Stretching after exercise also relaxes your muscles, helps speed circulation to joints and tissues, and helps removal of unwanted waste products, thereby reducing muscle soreness and stiffness.
Drink Water: It's recommended that you drink another 2-3 cups within two hours after you have finished exercising. You may not feel thirsty anymore, but you still need to replenish yourself to avoid getting dehydrated.
Refuel: You need to repair your muscles and boost your energy level, and you need to do it fast. It's recommended that you eat within 90 minutes of your workout, but the sooner the better. Look for foods that are packed with complex carbohydrates and protein. A perfect example is a tuna sandwich on whole wheat bread.
Exercise Extra: The longer you cool down after a workout, the less sore you will be the following day.
We have some great natural products to help you with your road to a healthier life and lose the weight. Go to http://debsoulpurpose.youngevityonline.com
www.debbipatrick.soulpurpose.net
www.sensaria.com/anewspirit
Rolling With the Punches
How Well do You Roll with the Punches?
Change is the natural order of the world. When something tries to stand against the force of change, it's eventually destroyed. Cliffs are eroded, trees are uprooted, granite cracks. People can crack too. For us to grow and live--to flourish--it takes adaptation and learning. Stubborn attachment to a single set of "knowledge" or way of doing things leads to stagnation of the mind and spirit. Remember to keep an open mind to new people and new ideas. Challenge yourself to always be learning something new. Focus on the possibilities of a fresh start, instead of hanging on to old frustrations. Sails are made with cloth for a reason. When they're stiff, winds beat against them until they tear. But if the sails are relaxed and workable, the wind can take you to places you've never been before.
Find your soul purpose. www.debbipatrick.soulpurpose.net
www.sensaria.com/anewspirit
http://debsoulpurpose.youngevityonline.com
www.stlenetworking.com
Change is the natural order of the world. When something tries to stand against the force of change, it's eventually destroyed. Cliffs are eroded, trees are uprooted, granite cracks. People can crack too. For us to grow and live--to flourish--it takes adaptation and learning. Stubborn attachment to a single set of "knowledge" or way of doing things leads to stagnation of the mind and spirit. Remember to keep an open mind to new people and new ideas. Challenge yourself to always be learning something new. Focus on the possibilities of a fresh start, instead of hanging on to old frustrations. Sails are made with cloth for a reason. When they're stiff, winds beat against them until they tear. But if the sails are relaxed and workable, the wind can take you to places you've never been before.
Find your soul purpose. www.debbipatrick.soulpurpose.net
www.sensaria.com/anewspirit
http://debsoulpurpose.youngevityonline.com
www.stlenetworking.com
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